Amy is an intuitive and transformational coach, where she uses her training from unique perspectives like how we move and the energies around us to help us connect deeper into ourselves and gain a deeper knowing to ourselves.  Amy is also a Forest Bathing guide, where she guides her participants into a deeper connection with and in nature.  With each program, activity or event, Amy creates a safe space for her clients, giving them a feeling of comfort and ease and in the process letting them settle into who they uniquely and authentically are.

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Amy started her adult career in Visual Effects and Animation work, working on feature films and tv series.  And after experiencing frequent burnout, she started to discover ways of connecting to her body that she realized didn't just help her physically feel better, but mentally as well.  Learning as well that she was constantly seeking outside of herself, pushing herself further and further to be "better".  She learned through many experiences even after pushing so much, that she didn't feel any happier.  Through her experiences and different training programs she discovered fun and unique ways to connect to herself, she learned what brings her joy, and she has found her own genuine self and power. 

 

Amy went through the certification program in Laban Movement Analysis where she learned how to analyze movement, and how to see movement as basic qualities.   She then continued her training in Energy Healing, which included learning how we carry our beliefs, our emotions, our being around with us and in us, in our Astral and Etheric body.  Amy learned how to clear those energies that keep us stuck and blocked, and in clearing them it helps us progress forward to who we strive to be. 

 

Then during the craziness and onset of covid in 2020, Amy was living in Brooklyn, NY during that year, she found herself cooped up in a small apartment, and getting cabin fever, with crazy longings and cravings to get outdoors.  She started frequenting the local park to find solace and a way to combat cabin fever.  In the process she discovered a deeper connection to nature, and presence, and found it much easier to be present while out among the trees.  Her continual curiosity and learning brought her to seeking becoming a Forest Bathing guide, and seeking ways of getting deeper connected and aware.

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Amy has taken her knowledge in energy healing and movement analysis and now forest bathing to develop fun ways to connect deeper to ourselves, to connect with nature and to others. And in turn helps you to step into your authentic self, helps you become aware of what is joyful, and what is fun for you, and not having to seek it from outside of yourself.

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Amy's certifications and trainings:

The Mindful Tourist (Forest Bathing) - https://themindfultourist.net

Embodied Coaching: https://embodimentunlimited.com/

Laban Movement Analysis - https://labaninstitute.org/

Action Profiling - https://www.actionconsulting.ca/

Energy Healing Institute - https://energyhealinginstitute.org/

Quantum Touch Energy Healing - https://www.quantumtouch.com/

Nonviolent Communication - https://www.cnvc.org/

Pilates Mat Instructor - https://www.movementsafoot.com/

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